Yoga flow with Lenka Blog

What has been burning (in) you? What is your relationship with anger?

Not sure how about you but I have been noticing lately myself being more fiery and having those moments when I could burst, feeling like...

Have you been feeling the emotions too? Full Moon in Pisces September 2nd 2020 @5.20am

As the first day of school was approaching I could feel a good dose of mixed emotions as excitement, frustration, compassion, anxiety,...

New Moon, Solar Eclipse and Summer Solstice - doesn't that sound like there is a lot going on?

Wow! Are you also feeling it? Are you experiencing it? What are those around you experiencing? There is so much happening I don’t even...

Do a class, plant a tree!

Have you ever thought about the effect doing yoga has on you? There is sea of benefits that has been found and experienced by the yoga...

Are you ready for the Strawberry Fullmoon and Eclipse season?

Today 5th June the Strawberry Full Moon in Sagitarius and Eclipse is happening now. We are entering the eclipse season which is going...

Are you ready to Rest-ore yourself?

So as the saying says: If the mountain won't come to Muhammad, Muhammad must go to the mountain. Let’s do that and bring you the...

My first blog post ever…..to thank!

I have been thinking about starting a blog for a good while, feeling like I would like to share my thoughts, experiences, light bulb...